Ingredients:
2lbs ground turkey or chicken
3 egg whites
1 cup of quick cooking oats
1/2 tsp ground cumin
1/2 tsp dried thyme
2 tsp ground mustard
2 tsp ground black pepper
2 tbsp garlic powder or 2 cloves minced
2 celery stalks finely chopped
1 small onion finely chopped
Directions:
Preheat oven to 375
Spray muffin tins or cookie sheet or line with foil. I used muffin stoneware and just sprayed and had no sticking
Mix all ingredients together in a large bowl
Roll into balls and place in your muffin tins or on cookie sheet
Bake for 40 minutes or until cooked completely
Enjoy!
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